Community Workshops

Services for Schools/Clubs/Groups:

Self-Defense Workshops

All workshops cover physical, verbal, and mental skills for feeling safer and more confident. We can tailor content to specific needs or interests.

Description Length Max. Enroll. Cost
Parents & Preschoolers class for 3-5 year olds with adult caregiver 1.5 hr 10 $200
Bullying Prevention & Everyday Safety class for Elementary School age kids 1.5 hr 20 $200
Pre-Dating & Peer Pressure class for Middle School age kids 2 hr 25 $250
Dating Safety & Conflict Resolution class for High School age kids 2 hr 25 $250
Adult/Teen Basic Skills 3 hr 25 $375
Adult/Teen Advanced Skills 3 hr 20 $375
Adult/Teen Intensive Training 9 hr 20 $775
Private Session 1 hr 5 $100

Presentations / Facilitated Discussions

Discussions are tailored to meet your needs.

Topics include: Length Max. Enroll. Cost
  • Parenting to foster empowerment and safety
  • Non-violent conflict resolution
  • Communication skills for assertiveness & self-empowerment
  • Protocols & procedures to increase safety
Per hour 20 $100
Per hour 35 $150
Per hour 50 $200

 

Services for Organizations/ Businesses:

Risk Management Assessment: Interpersonal Conflict & Personal Safety

Onsite visit to assess risk for interpersonal conflict and personal safety situations. We conduct an assessment of physical space, policies/protocols, history of problems/concerns, scope of work and population served. Written report of findings (5-10 pages) documenting strengths and areas where safety could be increased.

Cost: $200-$500 depending on size of business & scope of assessment

Workshops

Workshops are tailored to an organization or business’s specific concerns.

Topics Include: Length Max. Enroll. Cost
  • Awareness of surroundings / assessment of risk
  • Verbal boundary setting / assertive communication
  • Deescalation / conflict resolution
  • Physical defense skills
1.5 hr 20 $200
2 hr 20 $250
3 hr 20 $375

Presentations / Facilitated Discussions

Discussions are tailored to an organization or business’s specific concerns.

Topics Include: Length Max. Enroll. Cost
  • Talking to students/clients/patients about personal safety and self-empowerment
  • Ethical considerations in self defense
  • Social change for conflict reduction
  • Creating a safe and empowered workspace
Per hour 20 $100
Per hour 35 $150
Per hour 50 $200