sundragon.org

Sun Dragon provides personal safety training and violence prevention workshops for women, children, and men. We believe that an individual is most likely to make the best decisions in threatening situations when she or he has developed a variety of responses, including assertive boundary setting, conflict resolution techniques, and physical defense skills.

Head instructor Joy Williamson is recognized by the National Women’s Martial Arts Federation (NWMAF) as a Certified Self Defense Instructor. She has extensive experience teaching self defense to kids, teens, and adults.

Upcoming Workshops

Workshops will be scheduled after we move to our new location. To be notified of our next workshop by email, Contact Us.

Host a Workshop for your office, school, church, or community group

Bullying prevention and everyday safety for children offers elementary-age children tools to recognize danger signs, get help from safe adults, and speak out against violence. Instruction is fun and age-appropriate. 1 1/2 hours. $175 for a group of 10-20.

Dating safety for teen girls or mother/daughter groups focuses on how to identify warning signs of sexual harassment and relationship violence. Teens will learn how to stand up for themselves, watch out for each other, and fight back if necessary. 2 hours. $225 for a group of 10-25.

Basic safety skills for women or mixed groups, teens and adults. This course covers awareness, assessing your risks, setting boundaries, conflict resolution, escaping from grabs, and fighting back effectively. 3 hours. $350 for a group of 10-30.

Self Defense intensive training covers basic skills, plus falling safely, fighting from the ground, defending against armed attackers, and multiple attackers. 9 hours. $750 for a group of 10-20.

Email info@sundragon.org or call 416-9735 for more information on scheduling a class.