Sun Dragon Martial Arts and Self Defense, NFP

Sun Dragon Martial Arts and Self Defense, NFP

Sun Dragon Martial Arts & Self Defense, NFP

Teaching children and adults peaceful conflict resolution.

Self Defense Workshop Review

Sun Dragon holds self-defense workshops for women and children all year long. Recently, we held one for Families With Children From China. Here’s what they had to say about Sun Dragon and Sensei Joy:

” Thank you for supporting the kind of world I want to have my children live in . . . I thought the class was excellent.  Spot-on in its message (use your brain—strangers can be fine and people you know can be not fine), the techniques she taught (basic and just a couple to keep from overwhelming, intent is important!) and her energy (up-beat, serious but not scary). THANK YOU for this! ” was the reaction a parent had to the first empowerment workshop FCC offered with the Sun Dragon Martial Arts school in south Austin.

In a response to families talking to FCC board members about incidents of bullying and racist behavior toward our community, we partnered with Sun Dragon Martial Arts School to offer three age levels of empowerment workshops to our children offering one a month this fall.  These workshops focused and expanded on a five step philosophy of ” 1. think 2. Yell. 3. Run 4. Fight and 5. Tell.”

Sensei Joy Williamson, the head instructor at Sun Dragon taught the classes that stressed learning to speak up for themselves and others, and how to identify safe adults when they need help. They practiced strong body language, basic physical skills to get out of grabs, and how to tell the difference between tattling and reporting.

Sun Dragon and its instructors are proud to be part of a movement that seeks to end all violence against all people everywhere. We thank FCC for having us teach them and for saying such positive things about us.

June Promotions

Sun Dragon will have Junior and Youth Promotions on Monday, June 20. Junior Promotions will occur at 4:30 and Youth Promotions at 5:30. Adult classes that evening will adjust by having one All Ranks class at 7pm.

The following Thursday, June 23, Adult Promotions will take place at 6:30 until 8:30.

Closed for July 4th and Gasshuku

Sun Dragon will be CLOSED the week of July 4th to accommodate Independence Day and Gasshuku in New York. Classes will resume on Monday, July 11.

Beach Training!

Sun Dragon will hold its annual Beach Training session at Emma Long Park, 1600 City Park Road, on Saturday, July 30, at 10am. We will have a group class for one hour and then break for lunch before heading to the water! We will meet at picnic area ‘A’ along the river shore near the sandy beach and bathrooms.


View Larger Map


Other things you will need to have a good time are:
*Sunscreen
*Shoes
*Hat
*Water Bottle
*Swimsuit
*Summer Uniform
*Entrance Money ($10 per car)
*Food and/or Drinks to Share: please see the signup sheet at the dojo to avoid duplicating items

If you’d like to carpool, people will be meeting at the dojo at 9am and leaving shortly thereafter.

Other things we’ll need are two big watermelons! It wouldn’t be beach training without karate chopping a couple of watermelons in half!

Summer New Student Special!

Need to get in shape this summer or just want to try something new? Check out our summer new student special! Pay for one month of our usual tuition, $95 for adults and $80 for kids, and get a free uniform, a $50 value. This special is good for June, July, and August, so don’t miss out!

2009 Kagami Biraki

« Previous PageNext Page »