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The National Women’s Martial Arts Federation hosts their annual summer training camp for women and girls at Swarthmore College, July 15-18. Special Training brings instructors in all kinds of martial arts together with students of all ages and ranks for a fun weekend of training. 

Sun Dragon’s own Joy Williamson will be teaching the self defense classes with Clara Porter from Prevention, Action, Change at ST this year. Visit http://www.nwmaf.org/ to register; early registration ends May 1.

This month, green belt Summer Cacciotti talks about the challenges of getting started in karate. Read the whole essay here!

Our spring self defense workshop is open to teen and adult women. This one-day basic skills workshop will cover awareness for violence prevention, using voice and body language to defuse a dangerous situation, and physical skills to fight back and escape if necessary

Sign up now!