Community Based Programs

Sun Dragon offers karate and self defense programs to schools and other community groups/organizations. Scholarships are available to those who are interested in our services but unable to pay the standard rate.

Click on these links to jump to that section of this page:

Services for Schools/Clubs/Groups

Services for Organizations/Businesses


 Self Defense Workshops for Clubs / Groups:

All workshops cover physical, verbal, and mental skills for feeling safer and more confident. We can tailor content to specific needs or interests.

Description Length Max. Students Cost
Parents & Preschoolers class for 3-5 year olds with adult caregiver 1.5 hr 10 $200
Bullying Prevention & Everyday Safety class for Elementary School age kids 1.5 hr 20 $200
Pre-Dating & Peer Pressure class for Middle School age kids 2 hr 25 $250
Dating Safety & Conflict Resolution class for High School age kids 2 hr 25 $250
Adult/Teen Basic Skills 3 hr 25 $375
Adult/Teen Advanced Skills 3 hr 20 $375
Adult/Teen Intensive Training 9 hr 20 $775
Private Session 1 hr 5 $100

Presentations / Facilitated Discussions for Clubs / Groups:

Discussions are tailored to meet your needs.

Topics Include:

  • Parenting to foster empowerment and safety
  • Non-violent conflict resolution
  • Communication skills for assertiveness & self-empowerment
  • Protocols & procedures to increase safety
Length Max. Students Cost
Per Hour 20 $100
Per Hour 35 $150
Per Hour 50 $200

Risk Management Assessment: Interpersonal Conflict & Personal Safety

Onsite visit to assess risk for interpersonal conflict and personal safety situations. We conduct an assessment of physical space, policies/protocols, history of problems/concerns, scope of work and population served. Written report of findings (5-10 pages) documenting strengths and areas where safety could be increased.

Cost: $200-$500 depending on size of business & scope of assessment

Workshops for Organizations / Businesses:

Discussions are tailored to an organization or business’s specific concerns.

Topics Include:

  • Awareness of surroundings / assessment of risk
  • Verbal boundary setting / assertive communication
  • Deescalation / conflict resolution
  • Physical defense skills
Length Max. Students Cost
1.5 hr 20 $200
2 hr 20 $250
3 hr 20 $375

Presentations / Facilitated Discussions for Organizations / Businesses:

Discussions are tailored to an organization or business’s specific concerns.

Topics Include:

  • Talking to students/clients/patients about personal safety and self-empowerment
  • Ethical considerations in self defense
  • Social change for conflict reduction
  • Creating a safe and empowered workspace
Length Max. Students Cost
Per Hour 20 $100
Per Hour 35 $150
Per Hour 50 $200